Nap schedules are not for everyone, some parents and babies thrive on a set nap time, finding the predictability really useful for structure to the day. However, some parents and babies like a little more flexibility; guidance and structure, but flexibility within that, and the 2-3-4 rule is a great tool for…

Why, when and how to establish a routine. Routine can be the saviour for some and a sin for others. Some parents want a go with the flow approach and that is fine, if it is working for them. However, if you are thinking about establishing a routine there are some real…